Tag: seafood

Black mussels and French fries with bacon and The Sauce By Manu red wine sauce

Black mussels and French fries with bacon and The Sauce By Manu red wine sauce

Serves 4 Ingredients 2kg black mussels (cleaned) 200g streaky bacon (cut into lardons) 1 onion (finely chopped) 3 garlic cloves (finely sliced) 2 pouches of The Sauce By Manu red wine sauce Potatoes (preferably russet for frying) 1 small handful chopped Flat parsley Oil for…

Grilled Moreton Bay Bugs with Coriander Butter

Grilled Moreton Bay Bugs with Coriander Butter

Ingredients:  2kg of Moreton Bay Bugs to be butterflied, cutting down soft underside Olive oil ½ bunch of chopped coriander 4 cloves of minced garlic 200g of butter, left out to soften or warmed slightly Salt and pepper for seasoning Method 1. Combine cubed softened…

Grilled Kingfish

Grilled Kingfish

Ingredients:          500gm Kingfish fillets          1 packet Mexican spice          1 tblsp Sugar          1 pinch Salt          ½ each Diced Red Capsicum          ½ each Diced Red Onion          2 stalks Finely Sliced Shallot          2 cloves Minced Garlic          50ml Olive Oil…

Mexican Spiced Blue Swimmer Crab

Mexican Spiced Blue Swimmer Crab

If you’ve always been curious about cooking with crab now is your time! This recipe calls for:          3 Each Cooked Blue Swimmer Crab cut into pcs each          1 tblsp Sugar / 2 tsp Salt          1 pack Mexican spice          ½ pack Texan…

Beetroot cured sashimi kingfish

Beetroot cured sashimi kingfish

2  medium sized beetroots, peeled and grated 1/2  cup chopped flat leaf parsley 1  lemon, zest 300g  kingfish loin – sashimi grade (unsliced) 1/2  bunch radishes 6  mini cucumbers 1  lime   Pantry items 1  tsp fennel seeds 1  tsp cumin seeds 2  tbsp raw…

Pacific oysters, with raspberry vinaigrette

Pacific oysters, with raspberry vinaigrette

2  Dozen pacific oysters 1  lemon juiced 1  diced eschallot ½  punnet raspberries – finely chopped 50ml  white wine vinegar 1  tsp sugar 1  sprig of mint finely chopped   METHOD: Create the vinaigrette; combine lemon juice, diced eshallot, raspberries, mint, vinegar and sugar. Layer…

FRESH LOCAL PRODUCE MARKET REPORT 05.12.17

FRESH LOCAL PRODUCE MARKET REPORT 05.12.17

FRESH PRODUCE MARKET REPORT Its rained, its poured, it’s flooded! Some seriously bad weather has disrupted what looked like an awesome run into the festive season! Some farmers have lost the lot and some are recording 80% wastage. It’s not all doom and gloom, it’s…

FRESH LOCAL PRODUCE MARKET REPORT 26.09.17

FRESH LOCAL PRODUCE MARKET REPORT 26.09.17

FRESH PRODUCE MARKET REPORT As the long weekend approaches, we couldn’t have a better array of produce on offer. Fruit, veg, seafood and meat markets are all looking fantastic. Whether you’re catering for a Grand Final party, a family BBQ or a Long weekend dinner…

Teriyaki Glazed Salmon with Flashed Asian Greens

Teriyaki Glazed Salmon with Flashed Asian Greens

Salmon is great for your health, offering a range of vitamins and other nutrients essential for optimal health. It has a mild flavour that goes perfectly with sweet sauces like Teriyaki and Hoisin.  Ingredients Garlic chives – finely chopped 1 bunch Choy sum bunch – chopped in…

6 reasons to include more fish in your diet

6 reasons to include more fish in your diet

Fish has a reputation for being low calorie, high protein “brain food”. Fish is among the healthiest of foods available, providing you with an excellent source of protein while delivering your body important nutrients. Fish is also the world’s best source of omega-3 fatty acids,…